Herbal stress supplement

The following herbs commonly used in herbal stress supplement can provide calming effects to aid stress relief.

Skullcap
A Chinese herb that belongs to a group of herbs named Scutellaria (scullcap or skullcap). It is related to mint. Both the root and the above-ground part of Scutellaria barbata have been used to make herbal medicines. The root has been used in traditional Chinese medicine to treat cancer of the liver, lung and rectum. and other medical problems. Extracts of the herb have antibacterial activity. Also called Ban zhi lian, Barbat skullcap, Scullcap, Scutellaria, Skullcap, Skute barbata. Valerian
A strong pain relieving safe sedative herb for insomnia, anxiety, and depression, without narcotic side effects. It is also an effective anti-spasmodic and healant to the nervous system. Primary Uses: as a specific in any and all combinations for nervous tension, stress, insomnia, nerve and arthritic pain, menstrual cramping and muscle spasms; as part of a safe calming formula for hyperactivity and restlessness in children; as a sedative for childhood diseases, so that natural rest and sleep can promote healing; to counteract epileptic fits.

Hops
A sedative relaxant for the central nervous system. Primary uses: as a specific in formulas for insomnia, or to relax tension and anxiety. Secondary uses: as a relaxing astringent for control of nervous colitis and stomach ulcers; to decrease Delerium Tremens and desire for alcohol.

Passion-flower
A primary nervine, anti-spasmodic and sedative, high in flavonoids, and effective for a broad range of nerve disorders, including Parkinson’s disease, epilepsy, shingles, neuralgia, anxiety and severe depression.

Should you use herbal supplements for stress?

Like prescription medicines, herbs can have benefits. However, like prescriptions, they can also have unwanted side effects.

Certain herbs in high dosages are known to cause side effects. Furthermore there's the argument that the industry is not regulated like drugs as herbal supplements are regulated by the U.S. Food and Drug Administration (FDA) as foods. This means that they do not have to meet the same standards as drugs.

Of course there will always be 2 sides to a coin. On the other hand, while the therapeutic effects of many herbal remedies have now been scientifically validated, others are backed by strong traditional, historical and anecdotal evidence. Herbal remedies can work for you too provided you choose your herbal stress supplement wisely.

A company that I have received positive feedback and would highly recommend you check out is Native remedies. They firmly believe that the best approach to treatment may be a combination of traditional medicine, herbal/homeopathic remedies, and always due attention to lifestyle - healthy eating, sleeping and exercise habits.

You might want to checkout their range of herbal stress supplement including PureCalm for Anxiety & Panic Attacks and MindSoothe for Depression, Insomnia, OCD and Anxiety.