Silva Mind Control -

The key to unlocking the potential of your mind!

I picked up my first copy of The Silva Mind Control Method book three months ago and was fascinated with what I discovered. I then went ahead and bought the The Silva Mind Control Method audio course. The man behind this is Mr Jose Silva.

The Silva Mind Method trains the mind to slow down the brain wave frequency to alpha level. At this level, we are able to achieve stress relief and multiple varieties of task with ease, all with the help of our subconscious.

Left brain and right brain thinking

For most part of our life, we use a lot of our left brain to help us think, rationalise and analyse. By doing so, we have neglected the right side of our brain, which is the creative side of you.

Central to the method is the technique of 'going to level' where a person is taught to slow his brain wave to go to alpha with the help of a technique developed by Jose Silva.

Right-brained thinking has the ability to tap into our subconscious. It is when we are in touch with our subconscious that we are able to solve problems or change certain things that would not have been possible through conventional left-brained thinking.

The Silva Mind Control Method is powerful and can help in many areas of our life, including the practical and spiritual aspect.

I have started incorporating some of the powerful technique and concepts to all areas of my life, and I'm beginning to see encouraging results!

The powerful mental relaxation exercise

You do not have to be a spiritual person to enjoy the benefits of the Silva Mind Method. If there's anything you could learn from this is the stress relieving benefits of doing the 'centering exercise', which is essentially a unique form of mental relaxation exercise combining the power of words and images.

The exercise is really simple.

No sweat if you asked me.

Go on download a Free guided audio of the Silva Mind Control centering exercise here. (You will be asked to sign up for an introductory course that comes with the audio - sign up anyway, it's educational, and the audio alone is worth it!)

Keep an open mind and see whether it works for you.

And if you liked the exercise you might want to find out more by getting the book The Silva Method: Tapping the Secrets of Your Mind for Total Self-mastery or the excellent Audio course.