Useful resources for Stress Relief and Management
Useful resources - Stress Relief and Management resources provides you with additional information about stress relief, stress management, techniques, tips, advices and more.
More resources will be added as I come across them. Enjoy, do come back often to check it out.
Holistic Personal Development success has one prerequisite: an inner connection to the source of being. Vision and purpose come from that inner connection without which, we wander aimlessly.
Insight Meditation Society:
Founded in 1975 as a nonprofit organization to uphold the possibility of liberation for all beings. Its Buddhist meditation retreats provide spiritual refuge, allowing the in-depth exploration of freedom from the sufferings of mind and heart.
Kimbers' Korner Rest & Relaxation
At Kimber's Korner Rest & Relaxation you will find relaxation products likewater ionizers and water fountains, home relaxation, sleep aids, massagechairs, back supports, aroma therapy products, and wonderful gift ideas.
The Option Institute:
The Option Institute is the worldwide teaching center for The Option Process®, offering empowering personal growth programs, retreats and seminars using life-changing, experiential training techniques that can dramatically improve your confidence, self esteem, health and show you ways to create more happiness in your life.
Transformations:
Transformations is a forum of self help, support and recovery.
Vivation:
A method developed in 1979, Vivation gives you gentle access to the suppressed emotion that generates your stress, and resolves it permanently within minutes or seconds.
Helpguide:
Expert, non-commercial information on mental health & lifelong wellness.
International Stress Management Association:
A non-profit organization dedicated to making for a less stressful world.
About.com:
Stress management articles, news and helpful tips from this massive information portal.
University of Nebraska Lincoln:
Comprehensive online document presents the core concepts of stress management education. It has been used as the Body of Knowledge for Certification in Stress Management Education.
The Counseling Services of University at Buffalo:
Interesting stress help resource developed by the counsellors for use with the University students.
Oklahoma State University:
The university's online resource library for stress related articles and information.
The American Institute of Stress:
Maintains a constantly updated library of information and reprints on all stress-related topics culled from scientific and lay publications.
National Mental Health Association:
Nonprofit organization addressing all aspects of mental health and mental illness, including Anxiety, depression etc. through advocacy, education, research and service.
National Institute for Occupational Safety and Health:
Provides information on the psychological aspects of occupational safety and health, including stress at work.
Teach Health:
A free, illustrated web book explaining stress, depression, anxiety and drug use.
Natural health and longevity bible:
Learn about nutritional supplements to help you cope with stress.
Feeling calm:
Information on identifying stress, and getting self help. Methods discussed include, how the mind influences the body, and training the muscles through relaxation. Includes resources and subscription to a e-course.
European College of Holistic Medicine:
Providing the best in professional courses in Clinical Hypnotherapy Training, NLP Training & Life Coaching Training. The college trains students to all levels from introductory, to practitioner and advanced.
Natural herbal remedies and treatment for ADHD, ADD, Anxiety and more. Visit Native Remedies For the highest quality herbal remedies professionally formulated in therapeutic dosages by a leading clinical psychologist
Health-Nexus
The #1 Health Information site.
Holistic Health Wellness Directory
Health - Wellness - Stress Relief - Holistic Health Directory
Access 3000+ Hypnotherapists – www.HypnotherapistRegister.com the largest register of Hypnotherapy Practitioners in the UK and Ireland plus FREE listing for Hypnotherapists.
Meditation Is Easy:
This website provides in-depth knowledge of meditation in a simple language, has a collection of meditation techniques and various tips for stress free life.
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