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Useful resources for Stress Relief and Management

Useful resources - Stress Relief and Management resources provides you with additional information about stress relief, stress management, techniques, tips, advices and more.

More resources will be added as I come across them. Enjoy, do come back often to check it out.


Helpguide: Expert, non-commercial information on mental health & lifelong wellness.

International Stress Management Association: A non-profit organization dedicated to making for a less stressful world.

About.com: Stress management articles, news and helpful tips from this massive information portal.

The Counseling Services of University at Buffalo: Interesting stress help resource developed by the counsellors for use with the University students.

Oklahoma State University: The university's online resource library for stress related articles and information.

The American Institute of Stress: Maintains a constantly updated library of information and reprints on all stress-related topics culled from scientific and lay publications.

National Institute for Occupational Safety and Health: Provides information on the psychological aspects of occupational safety and health, including stress at work.

Holistic Health Wellness Directory Health - Wellness - Stress Relief - Holistic Health Directory